Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:24:54Time (min.sek) | ![]() |
6.52 kmDistance | ![]() |
15.71 km/hSpeed | ![]() |
03:49 min/km Time per km | ![]() |
HighIntensity | ![]() |
298 kcalCalories |
| Från garaget till Karlby, E22:an o så hem till garaget | ||
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Show workout details![]() |
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01:43:00Time (min.sek) | ![]() |
6.36 kmDistance | ![]() |
3.70 km/hSpeed | ![]() |
16:12 min/km Time per km | ![]() |
NormalIntensity | ![]() |
650 kcalCalories |
| no comment | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 948 kcal








