Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 30 May 2016 |
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01:40:00Time (min.sek) |  |
6.24 kmDistance |  |
3.74 km/hSpeed | |
16:02 min/km Time per km |  |
NormalIntensity |  |
630 kcalCalories |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
1925.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
Chest, Shoulders| no comment | ||
|
| Show workout details |
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Steps, 9607 |
 |
9607Steps count |  |
+3267Change |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 630 kcal
