Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:21:00Time (min.sek) | ![]() |
1.28 kmDistance | ![]() |
3.66 km/hSpeed | ![]() |
16:24 min/km Time per km | ![]() |
HighIntensity | ![]() |
145 kcalCalories |
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00:20:03Time (min.sek) | ![]() |
8.27 kmDistance | ![]() |
24.75 km/hSpeed | ![]() |
02:25 min/km Time per km | ![]() |
NormalIntensity | ![]() |
280 kcalCalories |
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| Summary |
workouts in total: 2
Total Calories Burned: 425 kcal








