Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 6 June 2016 |
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 |
00:42:44Time (min.sek) |  |
1.08 kmDistance |  |
1.52 km/hSpeed | |
39:34 min/km Time per km |  |
HighIntensity |  |
293 kcalCalories |
| Fotoprimenad till viken | ||
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Show workout details |
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00:37:00Time (min.sek) |  |
3792.5 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
243 kcalCalories |
Trained muscle groups
Chest, Shoulders| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 536 kcal
