Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:21:21Time (min.sek) | ![]() |
6.96 kmDistance | ![]() |
19.56 km/hSpeed | ![]() |
03:04 min/km Time per km | ![]() |
HighIntensity | ![]() |
262 kcalCalories |
| no comment | ||
|
Show workout details![]() |
![]() |
00:21:21Time (min.sek) | ![]() |
6.96 kmDistance | ![]() |
19.56 km/hSpeed | ![]() |
03:04 min/km Time per km | ![]() |
NormalIntensity | ![]() |
263 kcalCalories |
| no comment | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 525 kcal










