Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 24 June 2016 |
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00:20:00Time (min.sek) |  |
3090.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
132 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs, Other| no comment | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
1.30 kmDistance |  |
3.39 km/hSpeed | |
17:42 min/km Time per km | |
NormalIntensity | |
145 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 277 kcal
