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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 7 July 2016 Control_rewind Date Control_fastforward
Time
00:30:01Time (min.sek)
Distance
12.37 kmDistance
Gauge
24.73 km/hSpeed
Gauge
02:26 min/km Time per km
Intensity
NormalIntensity
Kcal
422 kcalCalories
no comment
Added 538 weeks ago
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Time
01:19:00Time (min.sek)
Distance
4.80 kmDistance
Gauge
3.65 km/hSpeed
Gauge
16:28 min/km Time per km
Intensity
NormalIntensity
Kcal
500 kcalCalories
no comment
Added 538 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 922 kcal