Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 25 July 2016 |
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01:41:00Time (min.sek) |  |
6.36 kmDistance |  |
3.78 km/hSpeed | |
15:53 min/km Time per km |  |
NormalIntensity |  |
639 kcalCalories |
| no comment | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
3860.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
264 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 903 kcal
