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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Monday 1 August 2016 Control_rewind Date Control_fastforward
Time
00:15:00Time (min.sek)
Distance
6.15 kmDistance
Gauge
24.60 km/hSpeed
Gauge
02:26 min/km Time per km
Intensity
NormalIntensity
Kcal
211 kcalCalories
no comment
Added 534 weeks ago
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Time
01:09:00Time (min.sek)
Distance
4.05 kmDistance
Gauge
3.52 km/hSpeed
Gauge
17:02 min/km Time per km
Intensity
NormalIntensity
Kcal
437 kcalCalories
no comment
Added 534 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 648 kcal