Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 8 August 2016 |
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00:23:00Time (min.sek) |  |
6520.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
179 kcalCalories |
Trained muscle groups
Back, Calves, Legs| no comment | ||
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Show workout details |
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01:09:00Time (min.sek) |  |
4.08 kmDistance |  |
3.55 km/hSpeed | |
16:55 min/km Time per km | |
NormalIntensity | |
440 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 619 kcal
