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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 23 August 2016 Control_rewind Date Control_fastforward
Time
00:15:00Time (min.sek)
Distance
7.00 kmDistance
Gauge
28.00 km/hSpeed
Gauge
02:09 min/km Time per km
Intensity
NormalIntensity
Kcal
210 kcalCalories
no comment
Added 531 weeks ago
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Time
01:16:00Time (min.sek)
Distance
4.69 kmDistance
Gauge
3.70 km/hSpeed
Gauge
16:12 min/km Time per km
Intensity
NormalIntensity
Kcal
480 kcalCalories
no comment
Added 531 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 690 kcal