Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
3.34 kmDistance | ![]() |
3.64 km/hSpeed | ![]() |
16:28 min/km Time per km | ![]() |
NormalIntensity | ![]() |
342 kcalCalories |
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00:03:00Time (min.sek) | ![]() |
240.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
19 kcalCalories |
Trained muscle groups
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| Summary |
workouts in total: 2
Total Calories Burned: 361 kcal










