Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 10 October 2016 |
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01:22:00Time (min.sek) |  |
5.02 kmDistance |  |
3.67 km/hSpeed | |
16:20 min/km Time per km |  |
NormalIntensity |  |
510 kcalCalories |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
160.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 522 kcal
