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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Sunday 30 October 2016 Control_rewind Date Control_fastforward
Time
00:10:03Time (min.sek)
Distance
3.64 kmDistance
Gauge
21.73 km/hSpeed
Gauge
02:46 min/km Time per km
Intensity
NormalIntensity
Kcal
138 kcalCalories
no comment
Added 521 weeks ago
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Time
01:18:00Time (min.sek)
Distance
4.78 kmDistance
Gauge
3.68 km/hSpeed
Gauge
16:19 min/km Time per km
Intensity
NormalIntensity
Kcal
485 kcalCalories
no comment
Added 521 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 623 kcal