Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 31 October 2016 |
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00:23:00Time (min.sek) |  |
2770.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
149 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Shoulders| Har vilat min onda armbåge sedan 1 oktober, tänkte att nu fick det vara npg | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
1.00 kmDistance |  |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
NormalIntensity | |
149 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 298 kcal
