Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:34:00Time (min.sek) | ![]() |
2940.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
220 kcalCalories |
Trained muscle groups
Back, Biceps, Shoulders, Triceps| no comment | ||
|
Show workout details![]() |
![]() |
00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
248 kcalCalories |
| Satte på vinterdäcken | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 468 kcal








