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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 1 November 2016 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
3.78 kmDistance
Gauge
22.68 km/hSpeed
Gauge
02:39 min/km Time per km
Intensity
NormalIntensity
Kcal
138 kcalCalories
no comment
Added 520 weeks ago
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Time
00:37:00Time (min.sek)
Distance
3.37 kmDistance
Gauge
5.46 km/hSpeed
Gauge
10:59 min/km Time per km
Intensity
NormalIntensity
Kcal
230 kcalCalories
no comment
Added 520 weeks ago
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Time
00:39:00Time (min.sek)
Intensity
NormalIntensity
Kcal
539 kcalCalories
no comment
Added 520 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 907 kcal