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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 17 November 2016 Control_rewind Date Control_fastforward
Time
00:10:03Time (min.sek)
Distance
4.90 kmDistance
Gauge
29.25 km/hSpeed
Gauge
02:03 min/km Time per km
Intensity
HighIntensity
Kcal
152 kcalCalories
no comment
Added 518 weeks ago
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Time
00:35:00Time (min.sek)
Distance
1.79 kmDistance
Gauge
3.07 km/hSpeed
Gauge
19:33 min/km Time per km
Intensity
LowIntensity
Kcal
196 kcalCalories
no comment
Added 518 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 348 kcal