Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 2 December 2016 |
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00:20:00Time (min.sek) |  |
5616.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
130 kcalCalories |
Trained muscle groups
Calves, Legs| Stannar hemma i dag kör benövningar utan vikter?? | ||
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Show workout details |
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00:56:00Time (min.sek) |  |
3.26 kmDistance |  |
3.49 km/hSpeed | |
17:11 min/km Time per km | |
NormalIntensity | |
350 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 480 kcal
