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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Wednesday 7 December 2016 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Weight
6840.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
195 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
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Added 515 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 195 kcal