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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 7 February 2017 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
2.88 kmDistance
Gauge
17.28 km/hSpeed
Gauge
03:28 min/km Time per km
Intensity
NormalIntensity
Kcal
141 kcalCalories
Trots begynnande förkylning
Added 506 weeks ago
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Time
00:33:00Time (min.sek)
Distance
2.06 kmDistance
Gauge
3.75 km/hSpeed
Gauge
16:01 min/km Time per km
Intensity
NormalIntensity
Kcal
209 kcalCalories
no comment
Added 506 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 350 kcal