Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 6 February 2017 |
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00:21:00Time (min.sek) |  |
4800.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
140 kcalCalories |
Trained muscle groups
Abs, Back, Chest| Lätt | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
2.50 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
71 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 211 kcal
