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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Wednesday 22 February 2017 Control_rewind Date Control_fastforward
Time
00:20:02Time (min.sek)
Distance
7.70 kmDistance
Gauge
23.06 km/hSpeed
Gauge
02:36 min/km Time per km
Intensity
NormalIntensity
Kcal
280 kcalCalories
no comment
Added 504 weeks ago
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Time
00:35:00Time (min.sek)
Distance
2.19 kmDistance
Gauge
3.75 km/hSpeed
Gauge
15:59 min/km Time per km
Intensity
NormalIntensity
Kcal
220 kcalCalories
På jobbe
Added 504 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 500 kcal