Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:20:02Time (min.sek) | ![]() |
7.70 kmDistance | ![]() |
23.06 km/hSpeed | ![]() |
02:36 min/km Time per km | ![]() |
NormalIntensity | ![]() |
280 kcalCalories |
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00:35:00Time (min.sek) | ![]() |
2.19 kmDistance | ![]() |
3.75 km/hSpeed | ![]() |
15:59 min/km Time per km | ![]() |
NormalIntensity | ![]() |
220 kcalCalories |
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| Summary |
workouts in total: 2
Total Calories Burned: 500 kcal








