Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Thursday 23 February 2017 |
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00:30:00Time (min.sek) |  |
1.75 kmDistance |  |
3.50 km/hSpeed | |
17:09 min/km Time per km |  |
NormalIntensity |  |
189 kcalCalories |
| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
238.5 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
19 kcalCalories |
Trained muscle groups
Abs| Enminuts planka X tre | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 208 kcal
