Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
5.07 kmDistance | ![]() |
20.28 km/hSpeed | ![]() |
02:58 min/km Time per km | ![]() |
NormalIntensity | ![]() |
210 kcalCalories |
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00:30:00Time (min.sek) | ![]() |
1.83 kmDistance | ![]() |
3.66 km/hSpeed | ![]() |
16:24 min/km Time per km | ![]() |
NormalIntensity | ![]() |
188 kcalCalories |
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| Summary |
workouts in total: 2
Total Calories Burned: 398 kcal








