Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 1 March 2017 |
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00:15:03Time (min.sek) |  |
6.71 kmDistance |  |
26.75 km/hSpeed | |
02:15 min/km Time per km |  |
HighIntensity |  |
231 kcalCalories |
| Varierande motstånd | ||
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Show workout details |
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01:20:00Time (min.sek) | |
0.60 kmDistance | |
0.45 km/hSpeed | |
133:20 min/km Time per km | |
NormalIntensity | |
80 kcalCalories |
| no comment | ||
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| Show workout details |
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00:36:00Time (min.sek) | |
2.32 kmDistance | |
3.87 km/hSpeed | |
15:31 min/km Time per km | |
NormalIntensity | |
226 kcalCalories |
| På jobbe | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 537 kcal
