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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 2 March 2017 Control_rewind Date Control_fastforward
Time
01:29:00Time (min.sek)
Distance
4.98 kmDistance
Gauge
3.36 km/hSpeed
Gauge
17:52 min/km Time per km
Intensity
NormalIntensity
Kcal
555 kcalCalories
Gamleby runt
Added 502 weeks ago
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Time
00:30:00Time (min.sek)
Distance
0.20 kmDistance
Gauge
0.40 km/hSpeed
Gauge
150:00 min/km Time per km
Intensity
NormalIntensity
Kcal
75 kcalCalories
no comment
Added 502 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 630 kcal