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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Monday 13 March 2017 Control_rewind Date Control_fastforward
Time
00:10:01Time (min.sek)
Distance
3.76 kmDistance
Gauge
22.52 km/hSpeed
Gauge
02:40 min/km Time per km
Intensity
NormalIntensity
Kcal
139 kcalCalories
Tungt i början de fem fösta km, resterande lätt. förkylningstiden har satt sin spår
Added 501 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 139 kcal