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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 14 March 2017 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
4.26 kmDistance
Gauge
25.56 km/hSpeed
Gauge
02:21 min/km Time per km
Intensity
NormalIntensity
Kcal
139 kcalCalories
no comment
Added 501 weeks ago
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Time
00:44:00Time (min.sek)
Distance
2.63 kmDistance
Gauge
3.59 km/hSpeed
Gauge
16:44 min/km Time per km
Intensity
NormalIntensity
Kcal
275 kcalCalories
no comment
Added 500 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 414 kcal