Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
3561.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
131 kcalCalories |
Trained muscle groups
Abs, Chest, Biceps, Triceps| no comment | ||
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Show workout details![]() |
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00:05:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
70 kcalCalories |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 201 kcal








