Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 3 May 2017 |
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00:30:00Time (min.sek) |  |
2300.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
195 kcalCalories |
Trained muscle groups
Chest, Biceps, Triceps| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
2.42 kmDistance |  |
29.04 km/hSpeed | |
02:04 min/km Time per km | |
NormalIntensity | |
69 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 264 kcal
