Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 10 May 2017 |
   |
 |
00:05:03Time (min.sek) |  |
2.62 kmDistance |  |
31.13 km/hSpeed | |
01:56 min/km Time per km |  |
NormalIntensity |  |
70 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:29:00Time (min.sek) |  |
4705.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
190 kcalCalories |
Trained muscle groups
Back| no comment | ||
|
| Show workout details |
|
00:05:03Time (min.sek) | |
2.62 kmDistance | |
31.13 km/hSpeed | |
01:56 min/km Time per km | |
NormalIntensity | |
70 kcalCalories |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 330 kcal
