Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 16 June 2017 |
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00:05:02Time (min.sek) |  |
2.56 kmDistance |  |
30.52 km/hSpeed | |
01:58 min/km Time per km |  |
NormalIntensity |  |
69 kcalCalories |  |
424Score |
| Uppvärmning gymmet | ||
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Show workout details |
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00:32:00Time (min.sek) |  |
5949.0 kgTotal Weight |  |
6exercises | |
HighIntensity | |
229 kcalCalories | |
1270Score |
Trained muscle groups
Back, Biceps, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 298 kcal
