Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 19 June 2017 |
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 |
00:05:03Time (min.sek) |  |
2.43 kmDistance |  |
28.87 km/hSpeed | |
02:05 min/km Time per km |  |
HighIntensity |  |
76 kcalCalories |  |
425Score |
| no comment | ||
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Show workout details |
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00:36:00Time (min.sek) |  |
3550.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
255 kcalCalories | |
1429Score |
Trained muscle groups
Chest| no comment | ||
|
| Show workout details |
|
00:05:03Time (min.sek) | |
2.43 kmDistance | |
28.87 km/hSpeed | |
02:05 min/km Time per km | |
NormalIntensity | |
77 kcalCalories | |
254Score |
| no comment | ||
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 |
Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 408 kcal
