Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
01:46:00Time (min.sek) | ![]() |
6.42 kmDistance | ![]() |
3.63 km/hSpeed | ![]() |
16:31 min/km Time per km | ![]() |
NormalIntensity | ![]() |
642 kcalCalories | ![]() |
4031Score |
| no comment | ||
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Show workout details![]() |
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00:05:00Time (min.sek) | ![]() |
608.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
31 kcalCalories | ![]() |
198Score |
Trained muscle groups
Triceps| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 673 kcal











