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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 8 November 2017 Control_rewind Date Control_fastforward
Time
00:10:03Time (min.sek)
Distance
4.98 kmDistance
Gauge
29.73 km/hSpeed
Gauge
02:01 min/km Time per km
Intensity
NormalIntensity
Kcal
134 kcalCalories
Score
847Score
no comment
Added 465 weeks ago
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Time
00:49:00Time (min.sek)
Distance
2.63 kmDistance
Gauge
3.22 km/hSpeed
Gauge
18:38 min/km Time per km
Intensity
NormalIntensity
Kcal
295 kcalCalories
Score
1863Score
no comment
Added 465 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 429 kcal