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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Thursday 9 November 2017 Control_rewind Date Control_fastforward
Time
00:15:02Time (min.sek)
Distance
7.60 kmDistance
Gauge
30.33 km/hSpeed
Gauge
01:59 min/km Time per km
Intensity
NormalIntensity
Kcal
201 kcalCalories
Score
1269Score
no comment
Added 464 weeks ago
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Time
00:56:00Time (min.sek)
Distance
3.80 kmDistance
Gauge
4.07 km/hSpeed
Gauge
14:44 min/km Time per km
Intensity
NormalIntensity
Kcal
337 kcalCalories
Score
2129Score
no comment
Added 464 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 538 kcal