Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 24 November 2017 |
   |
 |
00:10:00Time (min.sek) |  |
4.61 kmDistance |  |
27.66 km/hSpeed | |
02:10 min/km Time per km |  |
NormalIntensity |  |
136 kcalCalories |  |
844Score |
| no comment | ||
|
Show workout details |
|
00:10:00Time (min.sek) |  |
4026.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
70 kcalCalories | |
397Score |
Trained muscle groups
Calves, Legs, Shoulders| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 206 kcal
