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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Thursday 23 November 2017 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
4.74 kmDistance
Gauge
28.44 km/hSpeed
Gauge
02:07 min/km Time per km
Intensity
NormalIntensity
Kcal
136 kcalCalories
Score
844Score
no comment
Added 462 weeks ago
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Time
00:20:00Time (min.sek)
Distance
1.30 kmDistance
Gauge
3.90 km/hSpeed
Gauge
15:23 min/km Time per km
Intensity
LowIntensity
Kcal
110 kcalCalories
Score
760Score
no comment
Added 462 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 246 kcal