Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:25:00Time (min.sek) | ![]() |
2620.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
161 kcalCalories | ![]() |
992Score |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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Show workout details![]() |
![]() |
00:26:00Time (min.sek) | ![]() |
1.64 kmDistance | ![]() |
3.78 km/hSpeed | ![]() |
15:51 min/km Time per km | ![]() |
NormalIntensity | ![]() |
160 kcalCalories | ![]() |
988Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 321 kcal











