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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 10 January 2018 Control_rewind Date Control_fastforward
Time
00:41:00Time (min.sek)
Distance
2.46 kmDistance
Gauge
3.60 km/hSpeed
Gauge
16:40 min/km Time per km
Intensity
NormalIntensity
Kcal
185 kcalCalories
Score
1559Score
no comment
Added 455 weeks ago
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Time
00:03:00Time (min.sek)
Weight
2370.0 kgTotal Weight
List
1exercises
Intensity
LowIntensity
Kcal
17 kcalCalories
Score
119Score

Trained muscle groups

Abs
no comment
Added 455 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 202 kcal