Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 16 January 2018 |
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 |
00:25:00Time (min.sek) |  |
3455.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
177 kcalCalories |  |
992Score |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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Show workout details |
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00:06:02Time (min.sek) |  |
2.12 kmDistance |  |
21.08 km/hSpeed | |
02:51 min/km Time per km | |
NormalIntensity | |
45 kcalCalories | |
279Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 222 kcal
