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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 17 January 2018 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
5.18 kmDistance
Gauge
31.08 km/hSpeed
Gauge
01:56 min/km Time per km
Intensity
HighIntensity
Kcal
151 kcalCalories
Score
844Score
no comment
Added 454 weeks ago
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Time
01:04:00Time (min.sek)
Distance
3.42 kmDistance
Gauge
3.21 km/hSpeed
Gauge
18:43 min/km Time per km
Intensity
NormalIntensity
Kcal
395 kcalCalories
Score
2434Score
no comment
Added 454 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 546 kcal