Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 23 January 2018 |
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00:35:00Time (min.sek) |  |
4615.0 kgTotal Weight |  |
8exercises |  |
HighIntensity |  |
248 kcalCalories |  |
1389Score |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
2.20 kmDistance |  |
26.40 km/hSpeed | |
02:16 min/km Time per km | |
NormalIntensity | |
37 kcalCalories | |
232Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 285 kcal
