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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 7 February 2018 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
4.06 kmDistance
Gauge
24.36 km/hSpeed
Gauge
02:28 min/km Time per km
Intensity
LowIntensity
Kcal
123 kcalCalories
Score
844Score
no comment
Added 451 weeks ago
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Time
00:05:00Time (min.sek)
Weight
1422.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
32 kcalCalories
Score
198Score

Trained muscle groups

Abs
no comment
Added 451 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 155 kcal