Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 26 February 2018 |
   |
 |
00:10:00Time (min.sek) |  |
0.50 kmDistance |  |
3.00 km/hSpeed | |
20:00 min/km Time per km |  |
LowIntensity |  |
59 kcalCalories |  |
397Score |
| no comment | ||
|
Show workout details |
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00:01:00Time (min.sek) |  |
790.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
|
00:24:00Time (min.sek) | |
0.30 kmDistance | |
0.75 km/hSpeed | |
80:00 min/km Time per km | |
HighIntensity | |
174 kcalCalories | |
953Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 239 kcal
