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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Monday 5 March 2018 Control_rewind Date Control_fastforward
Time
02:02:00Time (min.sek)
Distance
2.20 kmDistance
Gauge
1.08 km/hSpeed
Gauge
55:27 min/km Time per km
Intensity
HighIntensity
Kcal
883 kcalCalories
Score
4844Score
no comment
Added 447 weeks ago
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Time
00:02:00Time (min.sek)
Weight
1264.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
13 kcalCalories
Score
79Score

Trained muscle groups

Abs
no comment
Added 447 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 896 kcal