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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Tuesday 6 March 2018 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Distance
0.20 kmDistance
Gauge
0.40 km/hSpeed
Gauge
150:00 min/km Time per km
Intensity
NormalIntensity
Kcal
196 kcalCalories
Score
1191Score
no comment
Added 447 weeks ago
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Time
00:02:00Time (min.sek)
Weight
158.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
13 kcalCalories
Score
79Score

Trained muscle groups

Abs
no comment
Added 447 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 209 kcal