Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 15 March 2018 |
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 |
00:20:00Time (min.sek) |  |
2360.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
130 kcalCalories |  |
794Score |
Trained muscle groups
Abs, Biceps, Triceps| no comment | ||
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Show workout details |
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00:44:00Time (min.sek) |  |
2.93 kmDistance |  |
4.00 km/hSpeed | |
15:01 min/km Time per km | |
NormalIntensity | |
275 kcalCalories | |
1673Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 405 kcal
