Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 22 March 2018 |
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00:15:00Time (min.sek) |  |
2346.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
32 kcalCalories |  |
595Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Show workout details |
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01:03:00Time (min.sek) |  |
3.77 kmDistance |  |
3.59 km/hSpeed | |
16:43 min/km Time per km | |
NormalIntensity | |
395 kcalCalories | |
2396Score |
| På jobbet | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 427 kcal
